bootcamps

My BOOTCAMPS

Whether you prefer to get up and go or de-stress after work, we’ve got the perfect class for you.

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BOOTCAMP UK

Bootcamps are high intensity workouts using rugged pieces of equipment. Don’t worry if it’s unfamiliar, we’ll show you how to use it safely and effectively.

I’ve taught everyone from hardened Gurkha soldiers to out-of-shape retirees - I can assure you that every workout can be adapted to meet your needs.

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bootcamp

EVOLUTION BOOTCAMP

The morning Evolution Bootcamp consists of 15 sessions, starting as early as 5:30am and lasting 40 minutes, over a five-week period. You’ll be shown how to deadlift, squat and press correctly under the guidance of an experienced training team.

Once you’ve mastered the form of the workout, you’ll start to increase the intensity. You’ll also get helpful, friendly nutritional advice and we have gym facilities in Andover and Salisbury to help you make even bigger gains.

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THE SESSIONS

All Bootcamp UK sessions take place in the great outdoors. We have locations across the country and you can start for as little as £10 for 10 sessions. Fun, innovative, friendly and fresh, BCUK Bootcamps are designed for everyone.

Taken by highly trained and experienced instructors, we push you to your own limits to help improve your own fitness and achieve your goals.

We take pride in delivering quality sessions which are designed for all ability groups whilst encouraging and inspiring you along on your journey.

Everything from Kettlebells to sledges and tyres to chains.

Whether you’ve just had a baby, haven’t trained in years or are at the peak of your fitness, we have something for everyone and will push you to achieve your goals.

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