Plainly: what this website measures, why, and how to turn it off.
We run our own analytics on our own server. There are no cookies, no advertising trackers, no Google Analytics, and nothing is sold or shared with anyone. It is off by default and only runs if you choose “Allow”.
We keep it for as long as the website is running. Analytics is only useful by comparison — this January against last January — and deleting older records would throw that away.
None of it is linked to your name, email or any contact detail, so we cannot look you up by name. Records are grouped by the random ID held in your browser, so if you want yours deleted, email andreasbeirnefitness@gmail.com and we will remove them. You can also stop new records being created at any time using the Analytics preferences link at the foot of every page.
You can withdraw or grant permission at any time using the Analytics preferences link in the footer of every page. Declining costs you nothing and changes nothing about how the site works.
Nobody. The data sits in a database we control and is used only to improve this website. It is not shared, sold, or used for advertising.